Steve Keating

FEBRUARY 18, 2024

Communication. Open and honest communication is key to repairing relationships. Communicate your needs and expectations openly, and respect the other person’s boundaries as well. If the issues are particularly complex or deep-seated, consider seeking the help of a therapist or mediator. Listen Actively.

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Black Students Mental Health Blog

OCTOBER 14, 2022

Psychotherapists facilitate counseling sessions. Psychotherapy focuses on communication and allows you to discuss concerns that range from: Stress management – dealing with stressful situations or recovering from stress Relationship problems. Other therapies available also include art, music, drama, and movement. Depression.

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Timely MD

OCTOBER 1, 2024

If the mental burden is constant and interferes with day-to-day functioning, reaching out to a counselor or therapist can be crucial for finding relief. By leveraging platforms that students already use, campuses can better connect students to the communities and resources they need.

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