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It’s well established that mental health is a basic need that must be addressed before students can learn and achieve academically. They say it’s causing students to over-identify with mental health diagnoses and that doing nothing is better than doing something about youth mental health. Every struggling student can benefit from help.
If you are participating in any activities, like swimming, kayaking, climbing, or yoga, make sure that it is a practice where the space is open for you to communicate what you’re feeling and gives you the space to take a step back if you’re uncomfortable. Do you encourage students to rest and take classes at their own pace?
You can always stop by the Office of Health Promotions and Well-Being office at the O’Connor Center to get some free lube; you can also ask at the university’s primary care clinics ( Student Health and Well-Being and University Health Services ). Counseling Center Sexual Assault Helpline: 410-516-7333.
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