How to Break Free of Bad Habits
Steve Keating
OCTOBER 13, 2024
First off, I want to make sure you read the title of this post correctly. It says breaking free of BAD habits. I think sometimes we are programmed to believe that all habits are bad. That is absolutely not the case. Sometimes we can’t agree on what’s a good habit or a bad habit. For instance, many people would tell me that my Diet Coke habit is bad.
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