Handling Mental Health Conversations With Family During the Holidays
Active Minds
DECEMBER 6, 2023
The holiday season can bring us so much cheer and emotional wealth, including the opportunity to reunite with family and loved ones. As we adjust to a new routine and, at times, a new environment around the holidays, it can also be difficult to navigate the mental health challenges we may be facing or bringing back home with us. These mental health conversations with family can often be met with silence, discomfort, or even misunderstanding.
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