Breaking the Stigma
Student Minds
OCTOBER 21, 2024
Members of the U-Belong Student Campaign team write about the link between low mood and loneliness … and how you can break the cycle. - Anonymous We hear of low social battery, low energy, and how common mental health challenges are, but sometimes it is too normalised … to the point where we ‘normalise’ it in unhealthy ways. At times, this can lead us to avoid engaging with information that help us understand how we are feeling and things we can do to feel better.
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