April, 2017

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Why Group Fitness is Going to Be Your Next Workout Game Changer

UM Wellness

By: Jordan Metzman, University Recreation & Wellness Group Fitness Instructor Some people are lucky and have an innate love for exercise. For others, it takes a little more to get them to the gym.

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Disrupting Education

Tilisa Thibodeaux, Ed.D.

“What is disruptive? Moving from consumption to creation….this is where the magic happens. When students create and tackle real things, they get engaged. Kids are hungry to create. They are looking for new ways to do it….stay up all night to write songs. They need access and the environment. We need to build more tools and let go of constraints to let them create.” There is a lot of fear in doing something new.

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5 Alternatives to Stress Eating

UM Wellness

By: Selena Shanahan, ’18, University Health Center Nutrition Peer Educator We’ve all been there before, you’re up late studying for a big exam you have coming up soon.

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3 Ways Terps Can Be #RelationshipGoals

UM Wellness

By: Gerald DeLeon, ’17, University Health Center Sexual Health Intern Scrolling through social media keeps us updated on the latest news, trends, and let’s not forget – the UMD Campus Snapchat story!

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Can Brain Science Actually Help Make Your Training & Teaching Stick?

Speaker: Andrew Cohen, Founder & CEO of Brainscape

The instructor’s PPT slides are brilliant. You’ve splurged on the expensive interactive courseware. Student engagement is stellar. So… why are half of your students still forgetting everything they learned in just a matter of weeks? It's likely a matter of cognitive science! With so much material to "teach" these days, we often forget to incorporate key proven principles into our curricula — namely active recall, metacognition, spaced repetition, and interleaving practice.