You Can Restart Anytime: Expectations of New Year’s Resolutions vs. Reality
Active Minds
JANUARY 22, 2024
The new year brings intentions of resetting, creating goals, and making the most of this fresh start. Often, we find ourselves adopting new habits, exploring unfamiliar routines, and working towards the “best” version of ourselves. However, this exciting time of renewal and change can often come with heightened expectations. It’s easy to get consumed with ideas of perfection and progress while consistently placing pressure on ourselves.
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