Navigating Mental Health with Art Therapy: Surviving Big Feelings
Active Minds
APRIL 20, 2023
What happens when you link creative art therapy with a revolutionary treatment that helps people navigate their mental health? You get Alyse Ruriani’s The Big Feelings Survival Guide ! From scribbling out angry impulses to embracing confusion by working through an intricate maze, the illustrated workbook is packed with practical, creative exercises designed to improve your mental health and promote healthy coping strategies.
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