Dr Alex George's five top tips for good mental health and wellbeing
The Education Hub
FEBRUARY 11, 2022
To help mark Children’s Mental Health week, Dr Alex George, the Government’s Youth Mental Health Ambassador has set out his top five tips top tips for good mental health and wellbeing. Get outside . It’s so important that you get out and get some natural light. We often spend so much time indoors (often staring at a screen) but natural light can really lift our moods.
Let's personalize your content