Timely MD

AUGUST 22, 2023

Research published in the National Library of Medicine demonstrates that college students who obtain less sleep are more likely to experience lower academic performance and struggle with concentration, memory, and decision-making. Sleep-friendly environment Create a quiet, dark, and cool bedroom.

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John Hopkins University Student Well-Being Blog

MAY 11, 2023

During the school year, students are always “on,” checking emails, working late in front of a screen, studying digital readings, pouring over PowerPoints, researching, and taking breaks with social media, messaging, and streaming services. The distraction affects the hippocampus , the brain region used to recall information.

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John Hopkins University Student Well-Being Blog

OCTOBER 27, 2023

Understand that your stressors and needs are different from your partner’s, due to one of you being a student and one of you being a working professional. So, my recommendation is to sit down with your partner and communicate what is realistic for you both in terms of schedule and emotional capacity.

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Timely MD

AUGUST 7, 2023

Work-life balance: Maintaining a healthy work-life balance is challenging due to long hours and irregular schedules, leading to chronic stress and mental health problems. Increased involvement in student mental health: Faculty members often support student well-being but lack proper training, affecting their mental health.

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Timely MD

OCTOBER 12, 2023

For TCC, focusing on student well-being is central to a broader strategy to boost engagement, retention, and completion figures. These programs can help destigmatize mental health issues and encourage open conversations about mental well-being.

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The Counseling Geek

MAY 5, 2023

However, traditional counseling approaches can be time-consuming and resource-intensive, making it difficult for schools to provide the level of support that students need. It was pretty helpful and I bet you could get more detailed information as the AP Calculus national syllabi are available on the internet for ChatGPT to pull from.

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John Hopkins University Student Well-Being Blog

SEPTEMBER 6, 2023

But hanging pictures, scheduling a bi-weekly video call home, or preparing your own meal every Sunday in honor of Sunday dinners back home all serve as bridging activities to maintain your connection to home while forging your new path at college. Engage in activities that spark a sense of connectedness to home.

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John Hopkins University Student Well-Being Blog

JUNE 28, 2023

Students, faculty, and staff should be informed about how the new law will impact the student body on and off campus. As a note, this document is meant to address general facts about the new law and University policy.

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John Hopkins University Student Well-Being Blog

DECEMBER 9, 2022

If you’re due for an annual physical, OB-GYN exam, or any other routine doctor visit, schedule it while you still have access to those providers. Take some fitness classes to explore what you like; that info can help inform your post-Hopkins exercise routine. . Get a refill on any regular prescriptions.

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John Hopkins University Student Well-Being Blog

FEBRUARY 6, 2023

Do you need to schedule a moving truck or professional movers? You want to have this information in advance so you know who to call if/when issues arise. Leases typically include the rent amount, due dates, security deposit information, and acceptable payment methods (online payment, paper check, money order, etc).

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Timely MD

MAY 1, 2023

While available resources vary from campus to campus, the following best practices are common threads among colleges and universities that comprehensively address student mental health challenges as part of their institutional efforts to support student well-being and success.

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John Hopkins University Student Well-Being Blog

MARCH 10, 2023

-Jay Q: I love my friends but we’re all SO busy with work and school and family/partners stuff, and sometimes trying to schedule time to hang out all together is yet another source of stress. What’s a good way for a friend group to navigate a bunch of busy schedules? The post Dear Tyler and Jay: Does true love exist?

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John Hopkins University Student Well-Being Blog

FEBRUARY 10, 2023

Maybe this looks like eating your favorite meals, adding physical movement into your routine, or scheduling time for yourself to read, watch your favorite movie or unwind at the end of the day. appeared first on Johns Hopkins University Student Well-Being. If you need help getting started, you can email wellbeing@jhu.edu.

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EAB

JULY 25, 2023

The first one is that if you listened to our eight dimensions podcast hopefully one of your primary takeaways is that actually the concept of student wellness is really everyone's job. And if we think of encouraging help-seeking behaviors as a component of helping students with their wellness.

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John Hopkins University Student Well-Being Blog

APRIL 27, 2023

It often goes after your sense of autonomy, your relationship with your body, and your relationship with sexuality, including the ability to experience sexual pleasure even within the boundaries of a safe, informed, and enthusiastically consented to sexual experience. What does healing from trauma look like?

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John Hopkins University Student Well-Being Blog

JANUARY 23, 2023

Dear Johns Hopkins University students, faculty, post-docs, and staff, We write today to provide you with information regarding the upcoming election for PhD students to vote regarding union representation at Johns Hopkins. Note: This letter originally appeared as an e-mail sent to the Hopkins community on January 23, 2023.

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