John Hopkins University Student Well-Being Blog

SEPTEMBER 27, 2023

Listening can be one of the most powerful ways to support someone facing mental health challenges. The #IWILLLISTEN campaign encourages open and honest conversations about mental health. The campaign’s goal is to encourage students to break down the stigma of mental illness and pledge to be listeners in their communities.

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Timely MD

AUGUST 22, 2023

To start, let’s talk about why we need quality sleep, especially as college students. Sleep plays a crucial role in the mental health and academic performance of college students. A study by the Center for Disease Control (CDC) found a staggering six out of ten college students experience poor sleep quality.

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Timely MD

AUGUST 16, 2023

National University serves as a case study to understand the unique challenges and barriers faced by online students, and how online colleges and universities prioritize mental health and wellness. Dr. Robinson notes, “Having a resource 24/7 actually matters for our students.”

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John Hopkins University Student Well-Being Blog

NOVEMBER 25, 2024

Sleep boosts brain function, enhances memory recall, and keeps you mentally sharp, which are all crucial for performing well on exams. Try to maintain a regular sleep schedule, even during study breaks. Student Well-Being Blog. Student Well-Being Blog. The Calm app. Remember, a little goes a long way!

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John Hopkins University Student Well-Being Blog

MARCH 30, 2023

BSPH students, who are on a quarterly schedule, will have access to Cooley for three months (one quarter) after their graduation date. If you’re due for an annual physical, OB-GYN exam, or any other routine doctor visit, schedule it while you still have access to those providers. Be proactive. NO POSTGRAD INSURANCE COVERAGE?

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The Counseling Geek

MAY 5, 2023

However, traditional counseling approaches can be time-consuming and resource-intensive, making it difficult for schools to provide the level of support that students need. Amazing and Scary ChatGPT and large language model AI has been all the rage, all over the news and is honestly quite remarkable. Social/Emotional Supports 1.

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EAB

AUGUST 25, 2023

AskEAB received numerous questions about supporting new faculty, developing new skills among existing faculty, and optimizing schedules for professional development. Our researchers received questions on wellness broadly speaking, as well as on school counselors, advisory programming and adult mentorship, and post-COVID trauma.

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John Hopkins University Student Well-Being Blog

SEPTEMBER 28, 2023

Mental Health Resources Student Mental Health Services : JHU students seeking support through Student Mental Health Services can refer to [link]. You can review the schedules for all shuttles here.

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John Hopkins University Student Well-Being Blog

SEPTEMBER 6, 2023

But hanging pictures, scheduling a bi-weekly video call home, or preparing your own meal every Sunday in honor of Sunday dinners back home all serve as bridging activities to maintain your connection to home while forging your new path at college. Take advantage of mental health resources.

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EAB

OCTOBER 27, 2023

Third, the impact of pandemic-era disrupted learning will continue to accelerate into the late 2020s as today’s primary and secondary students enter college. We already see concerning early signals around student mental health and math preparation. The 30 Priorities This feels like a tough road ahead, and it is.

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John Hopkins University Student Well-Being Blog

DECEMBER 13, 2023

Coverage end dates vary according to a person’s specific employer (Bayview versus JHH versus JHU, etc) and/or student status. Students and trainees using these clinics should contact their home clinic to confirm details. Mental Health Services. MAKE THE MOST OF HOPKINS WHILE YOU STILL HAVE ACCESS. Be proactive.

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John Hopkins University Student Well-Being Blog

MAY 11, 2023

It is easier said than done, but necessary for your mental health. Spending too much time in front of screens can adversely impact interpersonal communication skills and mental health. Schedule regular times throughout the week to unplug and give your brain and eyes some recovery time. Who knows?

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John Hopkins University Student Well-Being Blog

JUNE 28, 2023

Even for those 21 years or older, cannabis can still have negative effects like poor sleep quality and worsening mental health symptoms. Q: If I’m 21, does that mean I can smoke it wherever I want ? Mental Health Services-East Baltimore (410-955-1892). According to the new law, you can’t smoke it in a public space.

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EAB

OCTOBER 27, 2023

Third, the impact of pandemic-era disrupted learning will continue to accelerate into the late 2020s as today’s primary and secondary students enter college. We already see concerning early signals around student mental health and math preparation. The 30 Priorities This feels like a tough road ahead, and it is.

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John Hopkins University Student Well-Being Blog

APRIL 29, 2024

Sleep boosts brain function, enhances memory recall, and keeps you mentally sharp, which are all crucial for performing well on exams. Try to maintain a regular sleep schedule, even during study breaks. Reduce stress, sleep better, and feel happier Student Well-Being Blog. Student Well-Being Blog.

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John Hopkins University Student Well-Being Blog

OCTOBER 27, 2023

The Gottmans (a married couple who are also world-renowned mental health professionals) have this concept of a relationship being like a bank account. Understand that your stressors and needs are different from your partner’s, due to one of you being a student and one of you being a working professional.

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EAB

JULY 25, 2023

In this second of a three-part series focused on student mental health, EAB’s Ed Venit, Lindsay Schappell, and Matt Mustard share ways to encourage and support help-seeking behavior by students. EAB · How to Encourage Student Help-Seeking Behavior Transcript [music] 0:00:11.7 Give these folks a listen and enjoy.

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John Hopkins University Student Well-Being Blog

DECEMBER 9, 2022

If you’re due for an annual physical, OB-GYN exam, or any other routine doctor visit, schedule it while you still have access to those providers. If you’ve been working with a mental health provider, talk to them about your impending graduation and what steps you can take to preserve and build upon the work that you’ve done. .

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John Hopkins University Student Well-Being Blog

APRIL 27, 2023

You can also schedule an appointment with one of the following services: Counseling Center : 410-516-8278 (Press 1 for the on-call counselor). Serves all full-time undergraduate & graduate students from KSAS, WSE, and Peabody, as well as on-campus SOE students.

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