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Art Therapy Improves Mental Health & Behavior at School

Thrive Alliance Group

Here’s a primer on art therapy for mental health, how it works in schools, the benefits you can expect, and how to get started bringing the practice to your school or district. What is art therapy and how does it support mental health? I always stress that I’m not an art teacher and not grading them.

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Overcoming Barriers to Mental Health Care in College Sports

Timely MD

The mental health crisis in higher education was simmering long before the shutdown, isolation, and dramatic changes that occurred during the early days of COVID-19. However, the pandemic fanned the flame and flared up major mental health concerns for college athletes. 2x since 2020. 2x since 2020.

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10 Best Practices for Supporting College Students’ Mental Health

Timely MD

A recent nationwide survey found nearly 60% of Gen Z college students have received mental health care before arriving on campus – during their K-12 years. Released in conjunction with Mental Health Awareness Month, this alarming statistic underscores the urgency of warnings from the CDC to the U.S.

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Navigating Political Stress: How Campuses Can Support Gen Z’s Mental Health and Civic Engagement

Timely MD

Following unrest and protests on many college campuses in the spring, more than half of students said engaging in political dialogue affects their mental health. Austin added that scheduling news consumption, just like scheduling class or study time, creates structure and balance. Students are asking, ‘What’s the point?’

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Active Minds x First Aid Beauty: Your Ultimate Guide to Managing Stress and Finding Support on Campus

Active Minds

Get Organized: Create a schedule or to-do list to help you stay on top of your assignments and deadlines. Reach Out for Help: Don’t be afraid to seek support from a counselor, therapist, or trusted friend. Utilize Campus Resources: Most colleges offer counseling services, support groups, and mental health resources.

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Ways to Cope with Post-Election Stress

Active Minds

Call your therapist. Make sure you’re maintaining a healthy sleep schedule, and taking care of your body. Mental Health America x Active Minds’ Voter Guide includes 12 more tips on prioritizing self-care while balancing civic engagement and mental health. Get back to your routine.

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Addressing the Mental Health and Wellness Needs of Online College Students

Timely MD

National University serves as a case study to understand the unique challenges and barriers faced by online students, and how online colleges and universities prioritize mental health and wellness. As online education continues to gain popularity across the U.S.,