John Hopkins University Student Well-Being Blog

AUGUST 16, 2023

Having healthy snacks ready to go can make powering through busy schedules more manageable. This way, there will always be snacks available no matter how busy your schedule gets. While schedules can easily get hectic, it is still important to prioritize ‘family’ (or group) meals. Stock up on nutritious snacks.

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John Hopkins University Student Well-Being Blog

MARCH 30, 2023

As you end your journey as a student and begin life as an alum, we want you to continue to care for your multi-dimensional well-being. Here are some tips to guide your transition into post-Hopkins life as it relates to university resources. KNOW YOUR DEADLINES. Eligible students can visit the SHWC through May 31, 2023.

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John Hopkins University Student Well-Being Blog

DECEMBER 13, 2023

As you end your journey as a student and begin life as an alum, we want you to continue to care for your multi-dimensional well-being. Here are some tips to guide your transition into post-Hopkins life as it relates to university resources. KNOW YOUR DEADLINES. Johns Hopkins University Student Health Plan.

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John Hopkins University Student Well-Being Blog

DECEMBER 18, 2023

Timing is everything: Why eating on a regular schedule supports overall well-being. The post Top 10 blog posts of 2023 appeared first on Johns Hopkins University Student Well-Being. The right snack can be the difference between a day that’s productive and enjoyable, and one plagued by fatigue and grumpiness.

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EAB

AUGUST 25, 2023

AskEAB received numerous questions about supporting new faculty, developing new skills among existing faculty, and optimizing schedules for professional development. Our researchers received questions on wellness broadly speaking, as well as on school counselors, advisory programming and adult mentorship, and post-COVID trauma.

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John Hopkins University Student Well-Being Blog

APRIL 29, 2024

Sleep boosts brain function, enhances memory recall, and keeps you mentally sharp, which are all crucial for performing well on exams. Try to maintain a regular sleep schedule, even during study breaks. Reduce stress, sleep better, and feel happier Student Well-Being Blog. Student Well-Being Blog.

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John Hopkins University Student Well-Being Blog

SEPTEMBER 28, 2023

You can review the schedules for all shuttles here. Vice President for Public Safety Rachelle Hernandez Vice Provost for Student Affairs Kevin G. Shollenberger Vice Provost for Student Health and Well-Being The post Supporting our community affected by tragic loss appeared first on Johns Hopkins University Student Well-Being.

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John Hopkins University Student Well-Being Blog

FEBRUARY 2, 2023

This feature will showcase a Hopkins student or trainee every other Friday for the Spring 2023 semester and allow them to talk briefly about a positive experience they’ve had with a university resource that supports their well-being. Here’s how you can get involved. We’re happy to try to accommodate your schedule.

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John Hopkins University Student Well-Being Blog

OCTOBER 27, 2023

Understand that your stressors and needs are different from your partner’s, due to one of you being a student and one of you being a working professional. So, my recommendation is to sit down with your partner and communicate what is realistic for you both in terms of schedule and emotional capacity.

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Timely MD

AUGUST 16, 2023

National University , a pioneer in online education, is at the forefront of providing accessible and flexible learning opportunities for a diverse student body. Drawing from the perspectives of academic leaders Dr. Mark Milliron, President of National University, Dr. J.B.

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John Hopkins University Student Well-Being Blog

MARCH 10, 2023

-Jay Q: I love my friends but we’re all SO busy with work and school and family/partners stuff, and sometimes trying to schedule time to hang out all together is yet another source of stress. What’s a good way for a friend group to navigate a bunch of busy schedules? The post Dear Tyler and Jay: Does true love exist?

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John Hopkins University Student Well-Being Blog

SEPTEMBER 6, 2023

Most will confront this phenomenon at some point in life, and it is common among university students. Dr. Joshua Klapow, a clinical psychologist in the School of Public Health at the University of Alabama at Birmingham, suggests that homesickness is more than a set of physical and emotional symptoms.

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John Hopkins University Student Well-Being Blog

DECEMBER 9, 2022

As you end your journey as a student and begin life as an alum, we want you to continue to care for your multi-dimensional well-being. . Here are some tips to guide your transition into post-Hopkins life as it relates to university resources. . Eligible students can visit the SHWC through December 23, 2022. .

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Timely MD

AUGUST 22, 2023

And yet, a TimelyCare survey of 1,200 students found more than half reported getting less than six hours of sleep per night, falling short of the National Sleep Foundation’s recommended 7 to 9 hours. The relationship between sleep and academic success is further supported by research conducted by Carnegie Mellon University.

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John Hopkins University Student Well-Being Blog

MAY 11, 2023

Schedule regular times throughout the week to unplug and give your brain and eyes some recovery time. The post How to have a happy and healthy summer appeared first on Johns Hopkins University Student Well-Being. Blue light affects your circadian rhythm, which decreases melatonin production.

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John Hopkins University Student Well-Being Blog

JUNE 28, 2023

Students, faculty, and staff should be informed about how the new law will impact the student body on and off campus. As a note, this document is meant to address general facts about the new law and University policy. This is not solely a matter of University policy; it has to do with federal law.

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The Counseling Geek

MAY 5, 2023

However, traditional counseling approaches can be time-consuming and resource-intensive, making it difficult for schools to provide the level of support that students need. ” That took about 1 minute to write into ChatGPT and the below image is what I got back. Pretty decent for an AI created letter.

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Timely MD

OCTOBER 12, 2023

Nationwide, millions of students have the options of seeking certifications, improving workforce training, experiencing dual enrollment, completing a two-year associate’s degree, saving money doing general coursework before transferring to a four-year college or university, or, in some cases, even completing a bachelor’s degree.

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John Hopkins University Student Well-Being Blog

FEBRUARY 10, 2023

Maybe this looks like eating your favorite meals, adding physical movement into your routine, or scheduling time for yourself to read, watch your favorite movie or unwind at the end of the day. appeared first on Johns Hopkins University Student Well-Being.

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John Hopkins University Student Well-Being Blog

FEBRUARY 8, 2023

If You’re Dining Out If your schedule and/or kitchen are too cramped for home cooking, the following pointers are for you. The post Matters of the heart: Our dietitian’s take on leveling up Valentine’s Day dinner appeared first on Johns Hopkins University Student Well-Being. Order wisely. Serve chilled.

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John Hopkins University Student Well-Being Blog

FEBRUARY 6, 2023

Do you need to schedule a moving truck or professional movers? The post How to read a rental contract appeared first on Johns Hopkins University Student Well-Being. READ YOUR LEASE (See No. 2 on this list) and then sign it. Make a plan for what you’re going to do before your move-in date.

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Timely MD

MAY 1, 2023

While the campus mental health crisis for students of all ages and demographics is gaining a growing amount of attention from educators, government leaders, and clinicians, it was an issue long before COVID acted as an accelerant.

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EAB

JULY 25, 2023

The three touch on the role of technology, the importance of promoting self-service resources effectively, and how to follow up with students to see what additional help they might appreciate. They also offer tips to university leaders on how to engage students and support them along their journey to becoming more self-reliant.

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John Hopkins University Student Well-Being Blog

APRIL 27, 2023

You can always stop by the Office of Health Promotions and Well-Being office at the O’Connor Center to get some free lube; you can also ask at the university’s primary care clinics ( Student Health and Well-Being and University Health Services ). Serves graduate, medical, and professional students.

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John Hopkins University Student Well-Being Blog

JANUARY 23, 2023

Dear Johns Hopkins University students, faculty, post-docs, and staff, We write today to provide you with information regarding the upcoming election for PhD students to vote regarding union representation at Johns Hopkins. The university will not seek to influence that decision or the outcome of the election.

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